Birds Eye Brussels Sprouts and Bacon Bake vs BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Birds Eye Brussels Sprouts and Bacon Bake: 5
vs
BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz: 5
(2 ties)
Overview
| Nutrient | Birds Eye Brussels Sprouts and Bacon Bake | BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 108 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 6.8 g | 14.6 g | |
| Fat | 5.9 g | 3.1 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Brussels Sprouts and Bacon Bake | BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Brussels Sprouts and Bacon Bake | BUSH'S COCINA LATINA Frijoles Negros Machacados 16 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 271 MG | 323 MG | |
| Sodium, Na | 288 MG | 323 MG |