BIRDS EYE vs MIXED VEGETABLES CLASSIC BLENDS CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BIRDS EYE wins in 5 out of 10 nutrient categories
BIRDS EYE: 5
vs
MIXED VEGETABLES CLASSIC BLENDS CARROTS: 2
(3 ties)
Overview
| Nutrient | BIRDS EYE | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 13.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4.2 MG |
Minerals
| Mineral | BIRDS EYE | MIXED VEGETABLES CLASSIC BLENDS CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 82 MG |