Birds Eye Baby Broccoli Florets Frozen Vegetables vs Morningstar Farms Breakfast Sausage Links 8oz
Nutrition comparison per 100 g serving
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Morningstar Farms Breakfast Sausage Links 8oz wins in 9 out of 18 nutrient categories
Birds Eye Baby Broccoli Florets Frozen Vegetables: 7
vs
Morningstar Farms Breakfast Sausage Links 8oz: 9
(2 ties)
Overview
| Nutrient | Birds Eye Baby Broccoli Florets Frozen Vegetables | Morningstar Farms Breakfast Sausage Links 8oz | Winner |
|---|---|---|---|
| Calories | 35 cal | 152 cal | |
| Protein | 2.4 g | 19.2 g | |
| Carbs | 4.7 g | 6.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Birds Eye Baby Broccoli Florets Frozen Vegetables | Morningstar Farms Breakfast Sausage Links 8oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1.9 MG | |
| Vitamin B-12 | 0 UG | 7.4 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Birds Eye Baby Broccoli Florets Frozen Vegetables | Morningstar Farms Breakfast Sausage Links 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25.7 MG | |
| Iron, Fe | 0.7 MG | 5.9 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 212 MG | 109 MG | |
| Sodium, Na | 24 MG | 672 MG |