BIRCHBERRY BISTRO vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BIRCHBERRY BISTRO: 5
vs
COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | BIRCHBERRY BISTRO | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 17.9 g | 1.8 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 14.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRCHBERRY BISTRO | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BIRCHBERRY BISTRO | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 339 MG | 625 MG |