BILL KNAPP'S vs WHITE SUB BUN
Nutrition comparison per 100 g serving
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WHITE SUB BUN wins in 7 out of 10 nutrient categories
BILL KNAPP'S: 2
vs
WHITE SUB BUN: 7
(1 ties)
Overview
| Nutrient | BILL KNAPP'S | WHITE SUB BUN | Winner |
|---|---|---|---|
| Calories | 321 cal | 310 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 57.1 g | 51.7 g | |
| Fat | 7.1 g | 6.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BILL KNAPP'S | WHITE SUB BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BILL KNAPP'S | WHITE SUB BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 375 MG | 609 MG |