BILL KNAPP'S vs SUPER SEED BREAD
Nutrition comparison per 100 g serving
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SUPER SEED BREAD wins in 6 out of 11 nutrient categories
BILL KNAPP'S: 4
vs
SUPER SEED BREAD: 6
(1 ties)
Overview
| Nutrient | BILL KNAPP'S | SUPER SEED BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 289 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BILL KNAPP'S | SUPER SEED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BILL KNAPP'S | SUPER SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 42 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 375 MG | 356 MG |