BILL KNAPP'S vs BAHAMA SWEET ROLLS
Nutrition comparison per 100 g serving
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BILL KNAPP'S wins in 4 out of 11 nutrient categories
BILL KNAPP'S: 4
vs
BAHAMA SWEET ROLLS: 3
(4 ties)
Overview
| Nutrient | BILL KNAPP'S | BAHAMA SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BILL KNAPP'S | BAHAMA SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BILL KNAPP'S | BAHAMA SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 321 MG |