BIKAJI vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 7 out of 10 nutrient categories
BIKAJI: 1
vs
TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | BIKAJI | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 404 cal | |
| Protein | 0.7 g | 5.8 g | |
| Carbs | 80.6 g | 76.9 g | |
| Fat | 0.2 g | 8.7 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIKAJI | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIKAJI | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 288 MG |