BIKAJI vs LEMON POPPYSEED SCONES
Nutrition comparison per 100 g serving
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LEMON POPPYSEED SCONES wins in 8 out of 10 nutrient categories
BIKAJI: 1
vs
LEMON POPPYSEED SCONES: 8
(1 ties)
Overview
| Nutrient | BIKAJI | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 0.7 g | 6.3 g | |
| Carbs | 80.6 g | 54.7 g | |
| Fat | 0.2 g | 17.2 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIKAJI | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BIKAJI | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 250 MG |