BIGS VLASIC DILL PICKLE SUNFLOWER SEEDS 5.35 OZ vs Frito Lay Peanuts Salted In-Shell 4.50 Ounce Plastic Bags
Nutrition comparison per 100 g serving
Ad 468x60
BIGS VLASIC DILL PICKLE SUNFLOWER SEEDS 5.35 OZ wins in 6 out of 13 nutrient categories
BIGS VLASIC DILL PICKLE SUNFLOWER SEEDS 5.35 OZ: 6
vs
Frito Lay Peanuts Salted In-Shell 4.50 Ounce Plastic Bags: 2
(5 ties)
Overview
| Nutrient | BIGS VLASIC DILL PICKLE SUNFLOWER SEEDS 5.35 OZ | Frito Lay Peanuts Salted In-Shell 4.50 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIGS VLASIC DILL PICKLE SUNFLOWER SEEDS 5.35 OZ | Frito Lay Peanuts Salted In-Shell 4.50 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIGS VLASIC DILL PICKLE SUNFLOWER SEEDS 5.35 OZ | Frito Lay Peanuts Salted In-Shell 4.50 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 6,900 MG | 607 MG |