BIG Y vs H&S BAKERY
Nutrition comparison per 100 g serving
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H&S BAKERY wins in 6 out of 14 nutrient categories
BIG Y: 5
vs
H&S BAKERY: 6
(3 ties)
Overview
| Nutrient | BIG Y | H&S BAKERY | Winner |
|---|---|---|---|
| Calories | 254 cal | 289 cal | |
| Protein | 9.9 g | 7.9 g | |
| Carbs | 47.9 g | 55.3 g | |
| Fat | 2.1 g | 4.0 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | H&S BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | H&S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 211 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 310 MG | 526 MG |