BIG Y vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
BIG Y: 2
vs
DRY ROASTED PEANUTS: 5
(4 ties)
Overview
| Nutrient | BIG Y | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 614 cal | 571 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 57.1 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 0 MG | 286 MG |