BIG Y vs BLACK RIPE OLIVES SLICED MILD & NUTTY
Nutrition comparison per 100 g serving
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BLACK RIPE OLIVES SLICED MILD & NUTTY wins in 5 out of 10 nutrient categories
BIG Y: 3
vs
BLACK RIPE OLIVES SLICED MILD & NUTTY: 5
(2 ties)
Overview
| Nutrient | BIG Y | BLACK RIPE OLIVES SLICED MILD & NUTTY | Winner |
|---|---|---|---|
| Calories | 179 cal | 125 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 15.2 g | 6.3 g | |
| Fat | 12.6 g | 93.8 g | |
| Fiber | 1.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | BLACK RIPE OLIVES SLICED MILD & NUTTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BIG Y | BLACK RIPE OLIVES SLICED MILD & NUTTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 6.3 MG | |
| Sodium, Na | 126 MG | 875 MG |