BIG Y vs FAIRWAY

Nutrition comparison per 100 g serving

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FAIRWAY wins in 6 out of 10 nutrient categories

BIG Y: 3 vs FAIRWAY: 6 (1 ties)

Overview

Nutrient	BIG Y	FAIRWAY	Winner
Calories	500 cal	600 cal
Protein	7.1 g	22 g
Carbs	57.1 g	18 g
Fat	32.1 g	56 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	FAIRWAY	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BIG Y	FAIRWAY
Calcium, Ca	71 MG	300 MG
Iron, Fe	3.9 MG	5.4 MG
Sodium, Na	0 MG	2 MG

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