BIG Y vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

BIG Y: 4 vs TRAIL MIX: 5 (1 ties)

Overview

Nutrient	BIG Y	TRAIL MIX	Winner
Calories	471 cal	429 cal
Protein	23.5 g	7.1 g
Carbs	5.9 g	64.3 g
Fat	38.2 g	17.9 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BIG Y	TRAIL MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	4.2 MG	1.3 MG
Sodium, Na	59 MG	36 MG

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