BIG Y vs OSU SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BIG Y wins in 4 out of 10 nutrient categories
BIG Y: 4
vs
OSU SALTED ROASTED PEANUTS: 3
(3 ties)
Overview
| Nutrient | BIG Y | OSU SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 571 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 5.9 g | 25 g | |
| Fat | 38.2 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | OSU SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | OSU SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 59 MG | 750 MG |