BIG Y vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 8 out of 14 nutrient categories
BIG Y: 3
vs
TEXAS TOAST: 8
(3 ties)
Overview
| Nutrient | BIG Y | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 280 cal | 273 cal | |
| Protein | 8 g | 9.1 g | |
| Carbs | 56 g | 54.6 g | |
| Fat | 4 g | 3.0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | TEXAS TOAST | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 4.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG Y | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 121 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 540 MG | 515 MG |