BIG Y vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED APPLE SAUCE wins in 6 out of 11 nutrient categories
BIG Y: 4
vs
UNSWEETENED APPLE SAUCE: 6
(1 ties)
Overview
| Nutrient | BIG Y | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 521 cal | 67 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 78.6 g | 15.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 10.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BIG Y | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 2 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 0 MG | 17 MG |