BIG Y vs INSTANT FOUR CHEESE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT FOUR CHEESE MASHED POTATOES wins in 5 out of 10 nutrient categories
BIG Y: 4
vs
INSTANT FOUR CHEESE MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | BIG Y | INSTANT FOUR CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 348 cal | |
| Protein | 1.7 g | 8.7 g | |
| Carbs | 24.2 g | 78.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | INSTANT FOUR CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 10.4 MG |
Minerals
| Mineral | BIG Y | INSTANT FOUR CHEESE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 1,826 MG |