BIG Y vs RAW LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BIG Y: 4
vs
RAW LASAGNA: 4
(2 ties)
Overview
| Nutrient | BIG Y | RAW LASAGNA | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 13.2 g | 5.1 g | |
| Carbs | 16.3 g | 12.1 g | |
| Fat | 6.2 g | 12.1 g | |
| Fiber | 0.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | RAW LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 13.9 MG |
Minerals
| Mineral | BIG Y | RAW LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 335 MG | 146 MG |