BIG Y vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 7 out of 10 nutrient categories
BIG Y: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | BIG Y | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 162 cal | 200 cal | |
| Protein | 13.1 g | 7.8 g | |
| Carbs | 15.7 g | 16.3 g | |
| Fat | 5.1 g | 11.0 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BIG Y | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 389 MG | 400 MG |