BIG Y vs FOUR CHEESE STUFFED CHICKEN KIEV
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BIG Y: 4
vs
FOUR CHEESE STUFFED CHICKEN KIEV: 4
(2 ties)
Overview
| Nutrient | BIG Y | FOUR CHEESE STUFFED CHICKEN KIEV | Winner |
|---|---|---|---|
| Calories | 162 cal | 157 cal | |
| Protein | 13.1 g | 20.4 g | |
| Carbs | 15.7 g | 5.9 g | |
| Fat | 5.1 g | 6.7 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | FOUR CHEESE STUFFED CHICKEN KIEV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.4 MG | Tie |
Minerals
| Mineral | BIG Y | FOUR CHEESE STUFFED CHICKEN KIEV | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 137 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 389 MG | 318 MG |