BIG Y vs ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
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""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER wins in 6 out of 11 nutrient categories
BIG Y: 4
vs
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | BIG Y | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 135 cal | 73 cal | |
| Protein | 11.2 g | 0.9 g | |
| Carbs | 16.5 g | 14.6 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BIG Y | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 153 MG | 291 MG |