BIG Y vs KROGER

Nutrition comparison per 100 g serving

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BIG Y wins in 6 out of 13 nutrient categories

BIG Y: 6 vs KROGER: 4 (3 ties)

Overview

Nutrient	BIG Y	KROGER	Winner
Calories	265 cal	266 cal
Protein	8.8 g	8.5 g
Carbs	50 g	55.3 g
Fat	4.4 g	1.6 g
Fiber	8.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	KROGER	Winner
Niacin	3.5 MG	4.3 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	KROGER
Calcium, Ca	118 MG	106 MG
Iron, Fe	2.1 MG	2.9 MG
Sodium, Na	559 MG	511 MG

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