BIG WIN vs AMISH COUNTRY
Nutrition comparison per 100 g serving
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BIG WIN wins in 7 out of 14 nutrient categories
BIG WIN: 7
vs
AMISH COUNTRY: 5
(2 ties)
Overview
| Nutrient | BIG WIN | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calories | 633 cal | 424 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 26.7 g | 60.6 g | |
| Fat | 50 g | 15.2 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | AMISH COUNTRY | Winner |
|---|---|---|---|
| Niacin | 13.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 400 MG | 879 MG |