BIG WIN vs SHELLS & WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BIG WIN wins in 5 out of 10 nutrient categories
BIG WIN: 5
vs
SHELLS & WHITE CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | BIG WIN | SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 327 cal | 380 cal | |
| Protein | 10.6 g | 15.5 g | |
| Carbs | 46.0 g | 64.8 g | |
| Fat | 11.5 g | 4.9 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | SHELLS & WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 761 MG | 662 MG |