BIG WIN vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
BIG WIN: 3
vs
SEVERINO HOMEMADE PASTA: 5
(2 ties)
Overview
| Nutrient | BIG WIN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 222 cal | |
| Protein | 10.6 g | 8.1 g | |
| Carbs | 46.0 g | 36.4 g | |
| Fat | 11.5 g | 5.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 761 MG | 525 MG |