BIG WIN vs MENU FLAVORS CHEESY SPINACH DIP PASTA
Nutrition comparison per 100 g serving
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MENU FLAVORS CHEESY SPINACH DIP PASTA wins in 9 out of 13 nutrient categories
BIG WIN: 3
vs
MENU FLAVORS CHEESY SPINACH DIP PASTA: 9
(1 ties)
Overview
| Nutrient | BIG WIN | MENU FLAVORS CHEESY SPINACH DIP PASTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 365 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 46.0 g | 66.7 g | |
| Fat | 11.5 g | 4.8 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | MENU FLAVORS CHEESY SPINACH DIP PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BIG WIN | MENU FLAVORS CHEESY SPINACH DIP PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 761 MG | 1,079 MG |