BIG TORTILLA vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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BIG TORTILLA wins in 4 out of 11 nutrient categories
BIG TORTILLA: 4
vs
YELLOW CORN TACO SHELLS: 3
(4 ties)
Overview
| Nutrient | BIG TORTILLA | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 395 cal | 462 cal | |
| Protein | 13.2 g | 7.7 g | |
| Carbs | 84.2 g | 53.9 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG TORTILLA | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG TORTILLA | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 0 MG |