BIG TORTILLA vs WHITE CORN AREPAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN AREPAS wins in 4 out of 11 nutrient categories
BIG TORTILLA: 3
vs
WHITE CORN AREPAS: 4
(4 ties)
Overview
| Nutrient | BIG TORTILLA | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Calories | 395 cal | 224 cal | |
| Protein | 13.2 g | 2.8 g | |
| Carbs | 84.2 g | 51.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG TORTILLA | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG TORTILLA | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 66 MG | 0 MG |