BIG SPOON ROASTERS vs BOURBON PECAN PEANUT BUTTER
Nutrition comparison per 100 g serving
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BIG SPOON ROASTERS wins in 6 out of 10 nutrient categories
BIG SPOON ROASTERS: 6
vs
BOURBON PECAN PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | BIG SPOON ROASTERS | BOURBON PECAN PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 554 cal | 600 cal | |
| Protein | 21.5 g | 20 g | |
| Carbs | 24.6 g | 20 g | |
| Fat | 46.2 g | 50 g | |
| Fiber | 12.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SPOON ROASTERS | BOURBON PECAN PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG SPOON ROASTERS | BOURBON PECAN PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Sodium, Na | 77 MG | 0 MG |