BIG PEANUT BUTTER DIPPER vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 11 nutrient categories
BIG PEANUT BUTTER DIPPER: 3
vs
GINGER SNAPS COOKIES: 6
(2 ties)
Overview
| Nutrient | BIG PEANUT BUTTER DIPPER | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 489 cal | 429 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 59.6 g | 75 g | |
| Fat | 25.5 g | 12.5 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG PEANUT BUTTER DIPPER | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG PEANUT BUTTER DIPPER | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 340 MG | 429 MG |