BIG FRANKS vs SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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BIG FRANKS wins in 9 out of 17 nutrient categories
BIG FRANKS: 9
vs
SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES: 5
(3 ties)
Overview
| Nutrient | BIG FRANKS | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 157 cal | 209 cal | |
| Protein | 23.5 g | 14.0 g | |
| Carbs | 5.9 g | 23.3 g | |
| Fat | 4.9 g | 7.0 g | |
| Fiber | 3.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG FRANKS | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Niacin | 7.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG FRANKS | SAUSAGE VEGGIMORNIN' MEATLESS BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 98 MG | 384 MG | |
| Sodium, Na | 471 MG | 721 MG |