BIG & FLAKY CRESCENTS vs JALAPENO PIZZA CRUSTS
Nutrition comparison per 100 g serving
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JALAPENO PIZZA CRUSTS wins in 7 out of 10 nutrient categories
BIG & FLAKY CRESCENTS: 2
vs
JALAPENO PIZZA CRUSTS: 7
(1 ties)
Overview
| Nutrient | BIG & FLAKY CRESCENTS | JALAPENO PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 349 cal | 169 cal | |
| Protein | 4.7 g | 14.1 g | |
| Carbs | 41.9 g | 5.6 g | |
| Fat | 16.3 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG & FLAKY CRESCENTS | JALAPENO PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | BIG & FLAKY CRESCENTS | JALAPENO PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 352 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 837 MG | 437 MG |