BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE vs CHILI WITH ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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CHILI WITH ORGANIC PINTO BEANS wins in 12 out of 20 nutrient categories
BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE: 5
vs
CHILI WITH ORGANIC PINTO BEANS: 12
(3 ties)
Overview
| Nutrient | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CHILI WITH ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 83 cal | 80 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 11.5 g | 16 g | |
| Fat | 2.4 g | 0.6 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CHILI WITH ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 16 UG | |
| Niacin | 0.8 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CHILI WITH ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 40 MG | 0 MG | |
| Potassium, K | 312 MG | 248 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 277 MG | 184 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |