BIENA vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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BIENA wins in 6 out of 11 nutrient categories
BIENA: 6
vs
365 EVERYDAY VALUE: 4
(1 ties)
Overview
| Nutrient | BIENA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIENA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BIENA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 357 MG | 786 MG |