BIALY ROLLS vs SUGAR COOKIE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BIALY ROLLS wins in 6 out of 14 nutrient categories
BIALY ROLLS: 6
vs
SUGAR COOKIE FLAVORED TOASTER PASTRIES: 4
(4 ties)
Overview
| Nutrient | BIALY ROLLS | SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 268 cal | 396 cal | |
| Protein | 9.9 g | 4.2 g | |
| Carbs | 54.9 g | 70.8 g | |
| Fat | 2.1 g | 10.4 g | |
| Fiber | 5.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIALY ROLLS | SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIALY ROLLS | SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 324 MG | 417 MG |