B&G vs AKIYAMA

Nutrition comparison per 100 g serving

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AKIYAMA wins in 3 out of 10 nutrient categories

B&G: 1 vs AKIYAMA: 3 (6 ties)

Overview

Nutrient	B&G	AKIYAMA	Winner
Calories	36 cal	36 cal	Tie
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	B&G	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	B&G	AKIYAMA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	821 MG

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