B&G vs LONG SHRED SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
LONG SHRED SAUERKRAUT wins in 5 out of 10 nutrient categories
B&G: 2
vs
LONG SHRED SAUERKRAUT: 5
(3 ties)
Overview
| Nutrient | B&G | LONG SHRED SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B&G | LONG SHRED SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 16 MG |
Minerals
| Mineral | B&G | LONG SHRED SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 607 MG | 667 MG |