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Smart & Final Iris, LONG SHRED SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About LONG SHRED SAUERKRAUT
First Street Long Shred Sauerkraut by Smart and Final Iris Corporation is a fermented cabbage product made from just three ingredients: shredded cabbage, water, and salt. Each 30g serving provides just 17 calories with 3.3g of fiber and 3.33g of carbs and no fat, a virtually calorie-free, fiber-rich probiotic condiment.
Ingredients
PREPARED SHREDDED CABBAGE, WATER, SALT.
Dietary Information
LONG SHRED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG SHRED SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, LONG SHRED SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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