B&G vs NATURAL VALUE
Nutrition comparison per 100 g serving
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B&G wins in 5 out of 10 nutrient categories
B&G: 5
vs
NATURAL VALUE: 1
(4 ties)
Overview
| Nutrient | B&G | NATURAL VALUE | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | B&G | NATURAL VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.4 MG | 0 MG |
Minerals
| Mineral | B&G | NATURAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 767 MG |