BEYOND MEAT vs VEGAN FISH FILLET
Nutrition comparison per 100 g serving
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BEYOND MEAT wins in 8 out of 10 nutrient categories
BEYOND MEAT: 8
vs
VEGAN FISH FILLET: 1
(1 ties)
Overview
| Nutrient | BEYOND MEAT | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Calories | 141 cal | 277 cal | |
| Protein | 23.5 g | 12.3 g | |
| Carbs | 5.9 g | 30.8 g | |
| Fat | 3.5 g | 12.3 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND MEAT | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BEYOND MEAT | VEGAN FISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 412 MG | 369 MG |