BEYOND MEAT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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BEYOND MEAT wins in 6 out of 10 nutrient categories
BEYOND MEAT: 6
vs
HARRIS TEETER: 2
(2 ties)
Overview
| Nutrient | BEYOND MEAT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 141 cal | 277 cal | |
| Protein | 23.5 g | 10.8 g | |
| Carbs | 5.9 g | 35.4 g | |
| Fat | 3.5 g | 10.8 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND MEAT | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEYOND MEAT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Sodium, Na | 412 MG | 492 MG |