BEYOND BEEF PLANT-BASED GROUND vs VEGGIE PATTY
Nutrition comparison per 100 g serving
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BEYOND BEEF PLANT-BASED GROUND wins in 10 out of 17 nutrient categories
BEYOND BEEF PLANT-BASED GROUND: 10
vs
VEGGIE PATTY: 5
(2 ties)
Overview
| Nutrient | BEYOND BEEF PLANT-BASED GROUND | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calories | 204 cal | 188 cal | |
| Protein | 17.7 g | 4.7 g | |
| Carbs | 6.2 g | 24.7 g | |
| Fat | 12.4 g | 8.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND BEEF PLANT-BASED GROUND | VEGGIE PATTY | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 5.3 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEYOND BEEF PLANT-BASED GROUND | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 459 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |