Beverages vs Beverages
Nutrition comparison per 100 g serving
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Beverages wins in 7 out of 15 nutrient categories
Beverages: 5
vs
Beverages: 7
(3 ties)
Overview
Vitamins
| Vitamin | Beverages | Beverages | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24.7 MG | 24.4 MG | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 0 MG |
Minerals
| Mineral | Beverages | Beverages | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 10 MG | 24 MG | |
| Sodium, Na | 21 MG | 20 MG |