Beverages vs Beverages

Nutrition comparison per 100 g serving

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Beverages wins in 6 out of 12 nutrient categories

Beverages: 6 vs Beverages: 5 (1 ties)

Overview

Nutrient	Beverages	Beverages	Winner
Calories	4 cal	400 cal
Protein	0 g	2.8 g
Carbs	1.3 g	75 g
Fat	0 g	15 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	Beverages	Beverages	Winner
Vitamin C, total ascorbic acid	25.2 MG	0 MG
Vitamin E (alpha-tocopherol)	1.1 MG	0 MG

Mineral	Beverages	Beverages
Calcium, Ca	8 MG	80 MG
Iron, Fe	0.3 MG	1.8 MG
Potassium, K	15 MG	0 MG
Sodium, Na	13 MG	800 MG

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