Beverages vs Alcoholic Beverage
Nutrition comparison per 100 g serving
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Beverages wins in 17 out of 28 nutrient categories
Beverages: 17
vs
Alcoholic Beverage: 3
(8 ties)
Overview
| Nutrient | Beverages | Alcoholic Beverage | Winner |
|---|---|---|---|
| Calories | 338 cal | 83 cal | |
| Protein | 3.3 g | 0.1 g | |
| Carbs | 85.4 g | 2.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beverages | Alcoholic Beverage | Winner |
|---|---|---|---|
| Choline, total | 40.2 MG | 0 MG | |
| Folate, total | 35 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Beverages | Alcoholic Beverage | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 8.9 MG | 0 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 30.4 MG | 0 MG | |
| Phosphorus, P | 140 MG | 0 MG | |
| Potassium, K | 2,568 MG | 0 MG | |
| Selenium, Se | 1.8 UG | 0 UG | |
| Sodium, Na | 412 MG | 0 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |