Beverages vs Cocoa mix

Nutrition comparison per 100 g serving

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Cocoa mix wins in 5 out of 11 nutrient categories

Beverages: 4 vs Cocoa mix: 5 (2 ties)

Overview

Nutrient	Beverages	Cocoa mix	Winner
Calories	2 cal	400 cal
Protein	0.1 g	3 g
Carbs	0.1 g	75 g
Fat	0 g	15 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	Beverages	Cocoa mix	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Beverages	Cocoa mix
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	19 MG	0 MG
Sodium, Na	3 MG	850 MG

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