Betty Crocker Yukon Gold Mashed Potatoes vs Red Gold Tomato Sauce 8oz
Nutrition comparison per 100 g serving
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Betty Crocker Yukon Gold Mashed Potatoes wins in 4 out of 11 nutrient categories
Betty Crocker Yukon Gold Mashed Potatoes: 4
vs
Red Gold Tomato Sauce 8oz: 3
(4 ties)
Overview
| Nutrient | Betty Crocker Yukon Gold Mashed Potatoes | Red Gold Tomato Sauce 8oz | Winner |
|---|---|---|---|
| Calories | 381 cal | 33 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 76.2 g | 4.9 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 4.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Yukon Gold Mashed Potatoes | Red Gold Tomato Sauce 8oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Betty Crocker Yukon Gold Mashed Potatoes | Red Gold Tomato Sauce 8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,952 MG | 180 MG | |
| Sodium, Na | 952 MG | 459 MG |