Betty Crocker Yukon Gold Mashed Potatoes vs Red Gold 15.5oz. Mild Salsa
Nutrition comparison per 100 g serving
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Red Gold 15.5oz. Mild Salsa wins in 6 out of 11 nutrient categories
Betty Crocker Yukon Gold Mashed Potatoes: 4
vs
Red Gold 15.5oz. Mild Salsa: 6
(1 ties)
Overview
| Nutrient | Betty Crocker Yukon Gold Mashed Potatoes | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Calories | 381 cal | 34 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 76.2 g | 6.9 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 4.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Betty Crocker Yukon Gold Mashed Potatoes | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | Betty Crocker Yukon Gold Mashed Potatoes | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,952 MG | 241 MG | |
| Sodium, Na | 952 MG | 431 MG |